HOME - Food and Fitness

HEALTH IS THE GREATEST OF ALL POSSESSIONS

HOME - Welcome to REFUEL FItness nutrition

Welcome home to our site. Please choose from our list of services below.

Fitness

PT, Cardio & Strength Classes, Yoga, DanceFit and Reformer Pilates

Class Schedule

Our current class timetable

NUTRITION

Nutrition packages available

Consulatation

Book a consultation with our Nutritionist

ONLINE STORE

PT and Class packs, Nutritional programs, Supplements and Protein.

COOKING

More information on catering and recipes

Testimonials

Blake and his dedicated team demonstrate a high level of aptitude for their work. Whether individual sessions or group sessions, staff are professional and courteous and know how to drive results. Not only does Refuel offer cardio and strength training, they are also qualified to offer nutritious and effective food plans to suite your taste and budget. I highly recommend their work.

James Black Client

Testimonials

I like that everything I need is under one roof for training. The motivational support is great and gives me that extra push to keep going. I also enjoy the random surprises of different exercises and sometimes a different trainer to mix things up too.